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We’ve all seen it—someone enjoying their meal one second and frantically clutching their throat the next. Conscious adult choking is no joke, but knowing how to react can turn you into a real-life hero (or at least the most useful person at dinner). Spotting the Trouble If someone is choking, they might clutch their throat, struggle to breathe, or turn an alarming shade of purple. If they can still cough, let them try to work it out. But if it’s total silence, it’s go-time. How to Help (Without Making It Awkward) Step 1: Back Blows – Stand behind them, give five strong smacks between the shoulder blades. Think “firm but not a wrestling move.” Step 2: Abdominal Thrusts (Heimlich Maneuver) – Wrap your arms around their waist, make a fist above their belly button, and give five quick, upward thrusts like you’re trying to pop the world’s tightest jar lid. Step 3: Repeat as Needed – Until the object is out or help arrives. If they pass out, that’s a whole other problem—time for CPR. New at AHASTI! We’re upping our game with a new training device in our first aid courses, making choking scenarios more realistic, practical, and—dare we say—fun. It’s hands-on learning like never before! Want to be ready for anything? Book your course today at AHASTI ! Nitro joined in on Natasha and Melissa having fun testing the new obstructed airway equipment. Nitro’s Safety Tip! AHASTI’s very own mascot, Nitro, wants you to remember: chew your food, stay calm, and always have a trained friend nearby. If Nitro had opposable thumbs, he’d totally learn these maneuvers, too—until then, he’s cheering you on!

February is Heart Month, and it’s time to be a Heart Hero ! Your heart works 24/7, so let’s give it the care it deserves. At AHASTI, we believe that small changes can lead to BIG heart-healthy results. Are you up for the challenge? 1. Pump Up the Beat - Get Moving! Your heart is a muscle, and like any muscle, it gets stronger with exercise! Aim for at least 150 minutes of activity per week-think walking, dancing, swimming, or even chasing your favorite pup (like Nitro)! Bonus points if you find an activity that makes you smile. 2. Snack Like a Pro Swap out processed snacks for heart-healthy options like nuts, berries, and dark chocolate (yes, chocolate!). The Heart and Stroke Foundation recommends a diet rich in whole grains, fruits, and healthy fats to keep your heart happy. 3. Learn CPR - Be Someone’s Lifesaver Did you know that 70% of cardiac arrests happen at home? Knowing CPR can make all the difference in saving a loved one. This Heart Month, AHASTI is offering special discounts on Adult CPR training . Be a real-life hero-sign up today! 4. Ditch Stress-Find Your Zen Chronic stress can strain your heart, so take time to relax and recharge. Try meditation, deep breathing, or even belly rubs (Nitro swears by them!). Even 5 minutes a day of mindfulness can help lower blood pressure. 5. Show Your Heart Some Love Schedule a heart check-up, monitor your blood pressure and cholesterol, and make sure you’re up to date on your CPR skills. Prevention is the key to a long and healthy life. Challenge Accepted? Tag us @AHASTI and share how you’re celebrating Heart Month! Ready to Become a Heart Hero? Sign up for AHASTI’s Adult CPR training today and learn life-saving skills that could protect your loved ones! Limited-time Heart Month special Register now! Find a class near you: www.ahasti.ca Nitro celebrating Heart Month by playing in the snow.

Nitro's asking you to be his Valentine. Hey there, heart heroes! It’s your favourite four-legged lifesaver, Nitro, here to spread some love and belly rubs this Valentine’s Day! 💕🐶 Do you know what makes my tail wag faster than a paramedic on a coffee run? First aid! Yep, I’m head-over-paws in love with the idea of keeping people safe, and I think it deserves all the Valentine’s Day love. So, grab a heart-shaped treat (or a bandage, just in case) and let’s talk about why first aid is the ultimate Valentine! ❤️ It’s Always There for You Like a loyal pup, first aid is always ready to jump into action when you need it most. Whether it’s a scraped knee or a serious situation, knowing first aid means you’re never alone in an emergency. Now THAT is true love! 💘 It Keeps Your Heart Beating – Literally! CPR is basically a love song for the heart, keeping it pumping when it needs a little help. If that’s not romantic, I don’t know what is! (Plus, “Rescue Breaths & Chest Compressions” sounds like a hit single, right?) 🐾 It Brings People Together What’s better than learning life-saving skills? Learning them with your favorite people! Taking a first aid or CPR course is the perfect bonding activity—whether it’s with your valentine, your bestie, or your whole pack. (Bonus: You’ll impress everyone with your skills!) 💝 It’s a Gift That Keeps on Giving Chocolates are great (trust me, I drool just thinking about them—but I can’t have them, boo). But first aid knowledge? That’s a gift that lasts a lifetime. When you learn first aid, you’re giving the ultimate Valentine’s gift: the power to save a life! 🔥 Join Our Heart Month Special! Since February is all about heart health, AHASTI is offering special CPR for Adults courses throughout the month! Give your heart (and someone else’s) a little extra love by learning the skills to save a life. Sign up now and be a true heart hero! 💖 So this Valentine’s Day, show some love to first aid. Sign up for a class, refresh your skills, or just give your first aid kit a little TLC. And if you’re looking for a first aid course that’s as fun as a game of fetch, you know where to find me—AHASTI has got you covered! Sending you all tail wags and puppy kisses, 🐾 Nitro AHASTI's Heart Helping Pup #FirstAidLove #CPRSavesLives #HeartMonth #ValentinesDay #BeAHeartHero #LearnFirstAid #AHASTI #LifeSavingSkills

Hello, fellow health enthusiasts! Nitro here, your trusty guide from the Alberta Health and Safety Training Institute (AHASTI). Today, I'm wagging my tail with excitement to share some pawsome tips on keeping your heart in tip-top shape. Let's embark on this journey together and make heart health a walk in the park! 1. Fetch a Balanced Diet Just like I need a balanced diet to keep my fur shiny and energy levels high, your heart thrives on nutritious foods. Incorporate plenty of vegetables, fruits, whole grains, and lean proteins into your meals. These choices can help lower your risk of heart disease and stroke. 2. Stay Active – Let's Play! I love a good game of fetch, and your heart loves exercise, too! Aim for at least 150 minutes of moderate-intensity aerobic activity each week. Activities like brisk walking, cycling, or even dancing can strengthen your heart and improve overall health. 3. Maintain a Healthy Weight Keeping a healthy weight isn't just about looking good; it's crucial for heart health. Carrying extra pounds increases the risk of heart disease. Regular exercise and mindful eating can help you achieve and maintain a healthy weight. 4. Kick the Smoking Habit Sniffing around, I've learned that smoking is a major risk factor for heart disease. If you smoke, consider seeking support to quit. Your heart (and your furry friends) will thank you! 5. Manage Stress – Unwind and Relax Life can be ruff, but managing stress is essential for heart health. Techniques like deep breathing, meditation, or even spending time with pets can help reduce stress levels. Remember, a calm mind leads to a happy heart. 6. Learn Life-Saving Skills – February Heart Month Special! February is all about heart health, and what better way to celebrate than by learning Adult CPR? At AHASTI, we're offering a special promotion on the blended adult CPR level for Adult courses all month! Knowing how to perform CPR can make a life-saving difference when seconds count. Join us this February and be prepared to save a life! 7. Regular Check-Ups – Visit the Vet (or Doctor) Just as I visit the vet to ensure I'm in good health, it's important for you to have regular medical check-ups. Monitoring blood pressure, cholesterol levels, and overall heart health can help detect issues early and keep your heart beating strong. Nitro is AHASTI's Heart Helping Pup! Remember, taking small steps can lead to big improvements in heart health. Let's make these changes together and keep our hearts healthy and happy. After all, a healthy heart means more adventures and playtime with your favourite furry companions! Stay pawsitive and heart-healthy! Nitro 🐾

February brings a vital focus on heart health, reminding us how crucial it is to understand and promote cardiovascular well-being. Heart Month serves as a wake-up call, urging individuals to learn about heart health and prepare for emergencies. This year, we are thrilled to present an opportunity that can equip you with essential life-saving skills through AHASTI's Blended CPR Level A course. At AHASTI, we are committed to the idea that knowing how to perform CPR can drastically change outcomes in emergencies. In honour of Heart Month, our Blended CPR Level A course, which focuses solely on adult CPR, is available for just $15 throughout February. This is an excellent chance to acquire the skills needed to respond effectively when lives are on the line. Why Learn CPR? Cardiac emergencies can strike unexpectedly, anywhere and anytime. Being trained in CPR means being ready to act decisively when a life depends on you. Approximately 60,000 cardiac arrests occur outside of hospitals in Canada each year, according to the Heart and Stroke Foundation. Studies show that the application of CPR can double or even triple the chances of survival, emphasizing the importance of immediate bystander intervention. AHASTI students practice CPR techniques on a training manikin under the guidance of an instructor. Participating in our Blended CPR Level A course will not only teach you essential adult CPR techniques but will also educate you on recognizing the signs that indicate a cardiac emergency. You will learn how to assess a situation, deliver effective chest compressions, and use an Automated External Defibrillator (AED) correctly—tools that can make all the difference in a critical moment. What is the Blended CPR Level A Course? The Blended CPR Level A course uniquely integrates online theory training with in-person practical sessions. This flexible format allows you to complete the online portion at your convenience while benefiting from hands-on experience guided by an instructor. Throughout the course, you will engage with high-quality materials, including training videos and interactive quizzes. For instance, participants are tested on their ability to perform compressions at the correct depth and rate— between 100 and 120 compressions per minute , which is vital for effectiveness. This mixed approach ensures that you grasp adult CPR techniques deeply and are equipped for real-life scenarios. Click Here - Register Today! Don’t miss out on this chance to be prepared! For a limited time, you can register for the Blended CPR Level A course for only $15 in February. This course is invaluable for anyone seeking to enhance personal knowledge or professional skills. To secure your spot, visit AHASTI's website and select a course schedule that suits you. By enrolling, you gain more than just a certificate; you arm yourself with life-saving abilities that can help someone in critical need. Every second counts during a cardiac emergency, and being prepared can lead to a lifesaving action. Make a Lasting Impact This Heart Month This February, let us focus on our health and the well-being of those around us. Joining AHASTI's Blended CPR Level A course is a proactive step towards being ready for emergencies. With the knowledge and skills you gain, you can transform into a vital resource in your community, potentially saving lives when it matters most. Embrace the opportunity to uncover your heart's potential and become a life-saver. Enroll in the course today and make a meaningful impact this Heart Month.

Nitro, the cheerful AHASTI mascot, gives his stamp of approval with a big smile! Hi there, pawsome readers! My name’s Nitro, and I’m the proud mascot of Alberta Health and Safety Training Institute (AHASTI). I’m here to tell you why AHASTI is the best place to get your first aid and CPR training—whether you’re a future student, employer, or just a curious passerby. Grab your leash and let’s take a walk through what makes us top dog! 1. Unleashing the Best Training At AHASTI, we don’t just teach first aid—we make it unforgettable. Our courses are led by passionate instructors who know how to keep things engaging. Whether it’s a lifesaving CPR technique or advanced first aid, our team’s energy and expertise make learning as fun as a good game of fetch. We even have bilingual instructors fluent in English, Punjabi, Hindi, and French, ensuring accessibility for everyone. 2. Certified Tail-Wagging Quality Our training is certified by the Canadian Red Cross and meets all workplace requirements for Alberta and British Columbia workplaces, so you can trust you’re getting the gold standard. Plus, our flexible offerings include classes in Calgary, Red Deer, East Kootenays, or even your community through our Mobile Training Unit. 3. We’ve Got the Good Vibes Don’t just take my word for it—our Google reviews speak volumes. Students rave about our friendly and knowledgeable instructors, well-organized courses, and supportive learning environment. One participant called us “the best first aid training experience they’ve ever had.” That’s what gets my tail wagging! 4. Women-Owned and Community-Focused AHASTI is proud to be a women-owned business that’s deeply rooted in the community. We’re not just about training—we’re about making a difference. From hosting workshops like ‘Cardiac Crash!’ to celebrating World First Aid Day with free events, we’re always looking for ways to give back. 5. Paw-some Perks Employers, listen up! AHASTI is your go-to partner for team training. We offer group discounts, customizable courses, and even travel accommodations to make sure your team is ready for anything. Plus, our classes meet industry standards, ensuring your staff is well-equipped and certified. 6. Nitro Approved And of course, I’m here to make your experience even better. Whether I’m greeting students with a friendly wag or inspiring smiles during training breaks, I’m all about creating a positive, welcoming atmosphere. After all, nothing boosts learning like a happy heart. So, What Are You Waiting For? Whether you’re looking to gain lifesaving skills, upskill your team, or simply become a hero in your community, AHASTI is the perfect place to start. Visit us at www.ahasti.ca to explore our courses and find out how we can help you make a difference. Let’s Stay Connected! Love what you read? Don’t forget to give this post a like, share it with your pack, or leave a comment below. Tell us about your experience with AHASTI or why you’re excited to join a course. We’d love to hear your story—and so would Nitro! 🐶

First aid and CPR training are crucial for workplace safety in Canada, as they equip employees to manage emergencies effectively. However, many are surprised to find that Canadian workplaces do not recognize courses completed entirely online. This is because such certifications do not meet the strict standards set by provincial legislation and lack critical in-person assessments. Although these courses might appear more economical and time-efficient due to their lower cost, remember the saying, "If it's too good to be true, it probably is." Many online companies inaccurately claim their courses are approved for Canadian workplaces, but they fail to comply with standards without an in-class component. Here, we discuss why these requirements are so necessary. "If it's too good to be true, it probably is." 1. Provincial Legislation and Workplace Safety Standards Each province and territory in Canada has distinct workplace first-aid training regulations. These rules guarantee that employees obtain comprehensive, practical training to manage real-life emergencies effectively. While online-only courses offer convenience, they fail to satisfy these legislative requirements because they lack in-person, practical elements. However, provincial legislation has sanctioned blended courses, which integrate online theory with classroom practice, as they fulfill the required standards. Employers must comply with these standards to adhere to workplace safety regulations. 2. Hands-On Skill Evaluation by Certified Instructors First aid and CPR involve hands-on skills that cannot be fully learned or evaluated through a computer screen. Techniques like chest compressions, using an AED, or adequately applying a bandage require practical demonstration and correction from a certified instructor. Without this in-person evaluation, there is no guarantee that participants have the competency to perform these life-saving skills effectively. 3. Accreditation by Approved Canadian Providers First aid and CPR training in Canada must be provided by organizations approved by provincial regulators, such as the Canadian Red Cross or other recognized entities. These organizations are mandated to include in-person components in their training to ensure that participants meet the required standards. Online-only courses, especially those offered by non-accredited providers, cannot guarantee this level of oversight or quality. 4. Risk of Insufficient Preparation Emergencies are unpredictable, and responding to them requires more than theoretical knowledge. Hands-on practice builds confidence and muscle memory, enabling individuals to act quickly and effectively under pressure. Online-only courses fail to prepare participants for the realities of an emergency, putting both the responder and the ill or injured person at greater risk. 5. Cheaper Courses Do Not Equal Compliance or Quality While lower-cost courses may seem like an attractive option, they often cut corners on critical components such as in-person evaluations and accreditation by approved providers. These shortcuts compromise the quality of the training and can result in non-compliance with provincial regulations. Investing in a comprehensive program ensures that participants receive the necessary skills and certifications, ultimately saving costs associated with potential liabilities or re-training. 6. Employer Liability and Compliance Employers are legally obligated to provide a safe workplace and ensure their staff receive proper training. Accepting online-only certifications can expose employers to significant liability if the responder’s training is deemed insufficient in an emergency. By requiring in-person components, employers can be confident that their staff are adequately prepared and that their organization complies with provincial regulations. Conclusion While online first-aid and CPR courses may seem appealing due to their convenience, they do not meet the stringent requirements necessary for workplace certification in Canada. In-person training with hands-on evaluations conducted by certified instructors is essential for ensuring that participants have the skills, confidence, and accreditation to respond effectively in emergencies. For Canadian workplaces, this level of training is not just a best practice—it’s a legal requirement. If you're looking for high-quality, provincially approved first aid and CPR training, AHASTI offers comprehensive courses that include both online and in-person components. Contact us today to learn more about our offerings and ensure your workplace is fully compliant with Canadian regulations. We’d love to hear your thoughts! Have you encountered online-only CPR courses in your workplace or elsewhere? What’s your experience with course certification, and how important do you think it is for CPR courses to meet workplace standards? Share your thoughts in the comments below—we value your input and look forward to continuing the conversation! If you found this information helpful, don’t forget to share it with others who might benefit. And if you’re looking for more insights or have any questions, feel free to reach out!

The holiday season is here, but emergencies don't take time off—and neither do we! AHASTI is dedicated to providing essential training in first aid, CPR, BLS, H2S, and ITLS (Basic and Advanced) to ensure that you and your loved ones are prepared for any situation, even during the busiest time of the year. Nitro conducts courses during the holiday season. Courses Available Over the Holidays Whether you're looking to complete a new certification or need a recertification to stay current, AHASTI has you covered. Our courses are offered throughout December and into the New Year, including: First Aid & CPR : Gain the confidence to respond effectively in emergencies with one of our workplace compliant first aid and CPR courses. Basic Life Support (BLS) : Critical for healthcare professionals and first responders. H2S Alive : Essential for those working in industries where hydrogen sulphide hazards exist. ITLS Basic & Advanced : Perfect for pre-hospital professionals who want to enhance their trauma care skills. Recertification Courses : Stay up to date with your qualifications. Holiday Closures To give our hardworking team a well-deserved break, AHASTI will be closed on the following dates: December 24, 25, 26 January 1 We encourage you to plan ahead and book your courses around these closures. Spaces are filling up quickly as many take advantage of the holiday season to enhance their skills. Why Train with AHASTI Over the Holidays? Flexible Scheduling : Our wide range of course dates accommodates your busy holiday calendar. Expert Instructors : Learn from experienced professionals who bring real-world insights to every class. Convenient Locations : Join us in Calgary, Red Deer, or take advantage of our Mobile Training Unit. Family and Group Options : Make it a family activity or bring your team for private group sessions. Gift the Gift of Preparedness Still looking for the perfect holiday gift? Consider giving the gift of safety and confidence with an AHASTI training course. It’s a unique and practical way to show you care about the well-being of your friends and family. Book Your Spot Today Don’t wait until the New Year to prioritize safety. Visit www.ahasti.ca to view our course calendar and reserve your place. Let’s make this holiday season not only joyful but also prepared and secure. From all of us at AHASTI, happy holidays! Stay safe, stay prepared, and let’s make 2025 your safest year yet.

In any workplace, the safety and well-being of employees should always be a top priority. Emergencies can happen without warning, and being prepared can mean the difference between a minor incident and a life-altering event. First aid certification ensures that your team is ready to respond effectively, protecting both employees and your business. Beyond being a vital safety measure, first aid training also aligns with legal requirements. In Alberta, Occupational Health and Safety (OHS) laws mandate that workplaces must assess their needs and ensure adequate first aid coverage. They also provide clear guidelines on how workplaces should address emergencies based on the number of employees and the nature of the work​. Alberta.ca While the importance of first aid training is clear year-round, December is an ideal time to focus on equipping your workplace with this essential skill. As the year winds down, many businesses experience a natural slowdown, making scheduling individual or group training sessions easier without disrupting operations. Moreover, planning first aid certification now allows your team to enter the new year fully prepared, with safety as a key part of your organizational goals. Preparedness Saves Lives and Boosts Morale First aid certification equips employees to handle medical emergencies swiftly and effectively. Whether it’s providing CPR during a cardiac arrest or administering care for a workplace injury, these skills can save lives and reduce the severity of injuries. This immediate response not only protects the individual in need but also creates a culture of care and preparedness. Employees feel safer knowing their workplace prioritizes their well-being. A well-trained team also contributes to a proactive safety culture. Employees become more mindful of potential hazards and feel empowered to take action when something seems unsafe. December offers a unique opportunity to reflect on the past year's safety practices, identify areas for improvement, and ensure your team is set up for success in the new year. Financial and Legal Benefits Workplace injuries can result in significant costs—from lost productivity to legal and compensation expenses. By investing in first aid training, employers reduce these risks and may even see financial incentives. Programs like Alberta’s Certificate of Recognition (COR) reward organizations with strong safety programs through discounts on workers’ compensation premiums . Starting or renewing training in December ensures compliance and can give your business a strong footing heading into January. Why Pre-Scheduling First Aid is Essential Now The new year often brings a surge of activity, making it harder to find time for additional training. Pre-scheduling your team’s first aid certification ensures you’re ahead of the curve. It also gives employees confidence that safety is a priority for your business moving forward. If December is too busy, locking in dates for January allows for seamless planning and helps avoid the rush of the post-holiday period. Start Planning Your Training Today At AHASTI, we make it easy for you to schedule first aid and CPR training tailored to your workplace needs. Whether you're planning a session for December or pre-scheduling for the new year, our flexible options ensure that your team is prepared for anything. Contact us today at www.ahasti.ca to book your training and set your team up for a safer, more prepared 2025.

Winter brings beautiful snowfalls and crisp air, but it also comes with unique risks. As temperatures drop, the likelihood of cold-weather emergencies rises. Here’s a guide to staying safe and prepared this winter, with essential first aid tips for common seasonal hazards. Frostbite and Hypothermia: Recognizing and Reacting Frostbite happens when the skin and the tissues beneath it freeze, typically impacting extremities such as fingers, toes, ears, and noses. Signs : Pale, cold, or numb skin that may feel hard. Severe cases can lead to blackened tissue. First Aid : Move the person to a warm area. Warm the affected area gently using body heat or warm (not hot) water. Avoid rubbing or applying direct heat, as this can cause more damage. Hypothermia , a life-threatening condition, occurs when the body loses heat faster than it can produce. Signs : Shivering, slurred speech, confusion, drowsiness, or loss of consciousness. First Aid : Get the person to a warm place and remove wet clothing. Wrap them in blankets and provide warm (not hot) beverages if they are alert. Seek medical attention immediately. Slips, Trips, and Falls: Common Cold Weather Accidents Ice and snow make for slippery conditions, increasing the risk of falls. Injury Management : For minor bruises or strains, apply a cold compress to reduce swelling. For suspected fractures or sprains, immobilize the injured area and seek medical care. Always check for head injuries if someone falls hard, especially on ice. Winter Vehicle Preparedness: Your Mobile First Aid Kit A car emergency kit is a must-have in winter. Here’s what to include: Basic first aid supplies: bandages, antiseptic wipes, and gloves. Thermal blankets or space blankets for warmth. Hand warmers and extra socks. A flashlight with extra batteries. High-energy snacks and water. Taking a first aid course ensures you’ll know how to use these supplies when it matters most! They also make great holiday gifts. Snow Sports Safety: On-the-Go First Aid Winter sports like skiing, snowboarding, and sledding are exhilarating but come with risks. Common Injuries : Sprains, fractures, and cuts. First Aid Tips : Immobilize injured limbs and keep the person as comfortable as possible. Use a clean cloth to stop bleeding from cuts and apply pressure until help arrives. Always wear proper protective gear to prevent injuries. Carbon Monoxide Awareness: A Silent Winter Danger Cold weather often means using heaters and fireplaces, increasing the risk of carbon monoxide (CO) poisoning. Signs : Headaches, dizziness, nausea, confusion, and fatigue. First Aid : Move the person to fresh air immediately. Call emergency services and avoid re-entering the area until it’s safe. Stay Prepared This Winter with AHASTI At AHASTI, we believe preparation is the best prevention whether braving icy sidewalks, hitting the slopes, or simply keeping your home cozy, having first aid knowledge can make all the difference. Join one of our first aid and CPR courses to prepare for any winter emergency. Classes are available in Calgary, Red Deer, or through our Mobile Training Unit. Plus, Nitro, our lovable mascot, might pop in to say hello! Stay safe, stay warm, and enjoy the season! Explore our courses and sign up today at www.ahasti.ca . Use discount "fall24" and SAVE!

Our very own Heart Helper Pup, Nitro, is always ready to lend a paw when it comes to promoting safety. Nitro knows that being prepared means more tail wags and fewer worries! Let Nitro inspire you to take the leap and learn how to protect your pets in any situation. Red Cross Pet First Aid: Be Your Pet’s Hero! 🐾 Your pets are more than just animals—they’re family. Whether it’s a loyal pup or a curious kitty, they bring so much joy to your life. But would you know how to help them in an emergency? That’s where our Red Cross Pet First Aid course comes in! This online course is designed for pet owners who want to be prepared for anything. From minor scrapes to serious emergencies, you’ll gain the confidence and skills to care for your furry companions when they need you most. Why Take Pet First Aid? Accidents happen, even to the most careful pet parents. Your dog might cut their paw on a hike, or your cat might get into something they shouldn’t. Knowing how to act quickly and effectively could make all the difference. With the Red Cross Pet First Aid course, you’ll learn: Injury prevention tips to keep your pets safe at home and outdoors. How to recognize signs of illness or distress. Basic emergency care, like wound treatment and what to do if your pet is choking. When to seek professional help. The course is perfect for pet owners, pet sitters, and anyone who spends time with animals. Learn from the Comfort of Home This course is 100% online, so you can learn at your own pace and on your schedule. Whether you’re relaxing on the couch or sipping coffee in your favourite spot, you can access valuable lessons and resources with just a few clicks. Plus, there’s no pressure! You can revisit the material as often as you need, ensuring you feel confident and ready to handle whatever comes your way. Click here it register - Pet First Aid

Book your Intermediate (Standard) First Aid course with a Panjabi/English-speaking Instructor!